Watch Trued Up On YouTube
Warrior Mom: The Radical Love that Rewrote Her Son's Future
Health, Spirituality & The Responsibility of Freedom | Trued Up S2E5
The Reinvention of a Scientist After Speaking Truth to Power | Trued Up with Dr. Laura Braden
About the Podcast
How do we align ourselves with what truly matters, the impact we’re meant to make, and our authentic selves?
Many people feel overwhelmed by the vast issues and darkness in the world. When we're aware of these problems but not actively addressing them, we create a gap between who we are and our untapped potential to effect change.
What sets apart the individuals we admire and respect? They aren't extraordinary by nature—they are ordinary people achieving extraordinary things.
"Trued Up" explores the qualities and processes that inspire and drive those working to make the world a better place. It seeks to connect us with our heart and soul through our shared humanity, motivating us to create the world we envision.
Our greatest challenges present the greatest opportunities for personal growth. Awakening and inspiring change comes not from external forces but from internal inquiry and inspiration.
”We are the ones we've been waiting for." — Hopi Elders
Check Out Our Other Podcast.
To become 5% more free in any area of your life by next week, take a cue from Stephen Francis and Michelle Leduc Catlin’s podcast, How to Be Free. Start by identifying a specific area where you feel constrained, and set a small, actionable goal to improve it. Aim for a 5% change—this could be tweaking a routine or addressing a limiting habit. Apply mindfulness to stay aware of your choices and take immediate action. At the end of the week, reflect on your progress and adjust your approach as needed to continue enhancing your freedom.